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happier healthier stronger together

 
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Discounted 10 class pass

We know this can be a tough time of year, dark cold nights have you wanting to hide away and stay warm. Christmas is coming too which can mean less disposable cash. That’s why we’ve got a great offer for you.

Buy a 10 class pass with a huge 23% discount to see you through to new year.

Ends 14th November 2024.

Welcome to Embrace, the fun and friendly gym you need to get happier, healthier and stronger. Based in the heart of Penryn near Falmouth, Cornwall, with more classes at local venues, our space is warm and welcoming to all ages and abilities, helping build your confidence from the inside out.

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"what a wonderful place with a beautiful bunch of instructors, Embrace has changed my life and i wouldn't be without them"

— member quote

create an account

The quick and easy way to manage all your bookings and memberships in one place.

To start, visit the booking page and click ‘Register’.

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Gym in Penryn

We aim to make our fitness classes accessible and affordable for everyone by providing a number of different membership options, with block class passes, drop ins or full memberships, plus student discount is available. Join classes online from anywhere with our virtual memberships or hire our space in Penryn for a party or event.

If your nervous about joining, or have any questions, just get in touch and our friendly team would be happy to talk you through the details and introduce you to our welcoming team of all-female instructors.

 

Adult dance classes Penryn, Falmouth.

Get your groove on with dance classes that are fun and keep you fit! Lead by our female instructors, you can choose from; GrooveX flow, Clubbercise, dance mash up, Zumba and Zumba gold.

Beginners classes Penryn, Falmouth.

Most of our classes our suitable for beginners, with easy-to-follow routines and low impact options. If you’re unsure, see the class descriptions page or drop us a message or call and we can tell you more about the class.

Fitness Classes Penryn, Falmouth.

We offer a range of classes other than dance such as rise and grind, A 30 minute early class that uses functional fitness to get you fit quick. Ab attack, Drum and Blitz, total body conditioning and combat are also great if dance isn’t your thing.

We also have children’s dance and cheerleading classes available, see the timetable for more details.